Your health is critical for your daily life from hauling groceries upstairs to running to the bus stop! You never know when you're going to need strength or stamina so don't be caught unprepared! If you're anything like me you'll always keep in mind that anything you do or take in will affect your body in some way or another.
Fight off the enemy of Sloth, and temptation, Whether it's McDonalds or Not doing what you should be doing in order to level up your abilities, Stay inspired and be the hero of your journey!
-J Madrid
CPT
Austin Mobile Trainer
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