Since a young age, I have always taken part in sports. I was an outstanding athlete in high school, track, biking, basket ball and swimming. Entering the work force, I use to work at typical random office jobs sitting on my butt and it was hell. I decided I had to do something with my life and make something out of myself. 

Being nothing but skin and bones, I started a consistent training program and a healthy diet. Quickly, I started noticing my physique transforming. Something that first started off as a personal mission soon evolved into a passion. This is what I now live and breath for.

Wanting to take things further, I started studying with NASM (National Academy of Sports Medicine) to become a Personal Trainer. After qualifying, I instantly started working at a local gym and interacting with many people of all different body types and different goals. I learned various training methods Boot camps, TRX classes and specifically one on ones.

My new passion in life is to help as many people as possible reach their physique and health goals and transform their life for the better. I want to inspire people, I want someone to look at me and say ''Because of you I didn't give up.'' No matter what your goals may be, I can help you achieve them and would love to take you on board as one of my clients!   -Josh

                                                                                                                 

• NASM Certified
• CPR Certified
• AED Certified
• TRX Certified 
• Athletic Conditioning and Endurance Training
• Weight Loss and Management
• Balance, Gait and Coordination
• Muscular Imbalances
• Posture
• Better Overall Health
• Muscle Building and Strength Training

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