Why train at home?
You want a personal trainer, that's great! However, you don't like going to gyms only to pay a monthly fee plus an additional fee for a trainer. The truth is you don't need a lot of equipment and machines to get a great work out, so why fuss with gyms when working at home delivers the best work out and is the most convenient to you.
Accessibility:
Personally speaking, I try to be as flexible as possible with my clients. I have clients as early as 5.30 am and as late as 9 pm. Those times seem to work best for the busy moms and hard-core executives. The middle of my day tends to revolve around at home entrepreneurs and retired individuals. I also work with seniors and those looking to rehab from injuries. Those clients – because of reduced mobility or poor vision – greatly appreciate not having to drive.
Privacy:
Many people just aren't comfortable going to a gym because of gawking spectators, body-image issues, physical challenges or distractions. I work with clients in the privacy of their home and make exercise a regular routine in their every day life.
Also, when learning something new, it’s easy to be self-conscious. At home, you avoid potentially looking foolish. All proper form, technique, routines, etc. are learned in a one-on-one environment and this helps boost confidence levels.
Personalization:
At a gyms, its easy for most trainers to be interrupted by other members or staff with a “quick” question. At the very least there are always distractions, crowds, space issues and short attention spans at big box gyms. I know this, because I used to work at one.
At home, both the trainer and the client can focus better on the task at hand – getting the best results for the time put in. In short, we can devote 100% attention on establishing your healthy living.
Other Benefits:
Obvious positive factors are the savings in time, gas, and avoiding issues like parking and traffic (which we know is growing worse and worse in Austin). Let me deal with it, so that you can focus on you.
Whatever your situation, mobile personal training could be the missing element to your successful workout plan at home.
And of course stay active especially in a city like Austin where there are so many awesome adventures waiting! Click the image below for Top 10 Outdoor Activities in Austin. My favorite is kayaking!
You want a personal trainer, that's great! However, you don't like going to gyms only to pay a monthly fee plus an additional fee for a trainer. The truth is you don't need a lot of equipment and machines to get a great work out, so why fuss with gyms when working at home delivers the best work out and is the most convenient to you.
Accessibility:
Personally speaking, I try to be as flexible as possible with my clients. I have clients as early as 5.30 am and as late as 9 pm. Those times seem to work best for the busy moms and hard-core executives. The middle of my day tends to revolve around at home entrepreneurs and retired individuals. I also work with seniors and those looking to rehab from injuries. Those clients – because of reduced mobility or poor vision – greatly appreciate not having to drive.
Privacy:
Many people just aren't comfortable going to a gym because of gawking spectators, body-image issues, physical challenges or distractions. I work with clients in the privacy of their home and make exercise a regular routine in their every day life.
Also, when learning something new, it’s easy to be self-conscious. At home, you avoid potentially looking foolish. All proper form, technique, routines, etc. are learned in a one-on-one environment and this helps boost confidence levels.
Personalization:
At a gyms, its easy for most trainers to be interrupted by other members or staff with a “quick” question. At the very least there are always distractions, crowds, space issues and short attention spans at big box gyms. I know this, because I used to work at one.
At home, both the trainer and the client can focus better on the task at hand – getting the best results for the time put in. In short, we can devote 100% attention on establishing your healthy living.
Other Benefits:
Obvious positive factors are the savings in time, gas, and avoiding issues like parking and traffic (which we know is growing worse and worse in Austin). Let me deal with it, so that you can focus on you.
Whatever your situation, mobile personal training could be the missing element to your successful workout plan at home.
And of course stay active especially in a city like Austin where there are so many awesome adventures waiting! Click the image below for Top 10 Outdoor Activities in Austin. My favorite is kayaking!