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Keep it Healthy When Eating Out in Austin!

8/24/2014

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These are my TOP 3 Places in Austin I would advise if you have a time crunch or hunger emergency!

Number 1: Central Market
(My preference is the build your own salad or the ready prepped meals which show the calorie intake)

http://www.yelp.com/biz/central-market-westgate-austin-2

Number 2: Torchy's Tacos
Avoid the fried foods, sodas, queso and flour tortillas. Go for the guac, corn tortillas and lean meats.
(If you're cutting just ditch the tortilla and eat with the fork.) 

http://www.yelp.com/biz/torchys-tacos-austin   

Number 3:  Chipotle 
Clean Ingredients just a lot of calories if you're bulking go with brown rice burrito bowl, but if you're cutting go with the salad bowl instead! Oh and no soda, sour cream, or pulled pork!



http://www.yelp.com/biz/chipotle-austin-11?osq=chipotle+restaurant


Eating at home is of course 10 times better but sometimes we're away from home and are on a limited amount of time and skipping a meal is not a good option, so when hunger strikes before you go out and eat fast food consider these options to help you on your fitness mission


-Josue Madrid - Austin Personal Trainer
CPT - Austin Mobile Trainer



                 
             
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