I've dedicated my life to Physical fitness health, Nutritional Health, and Gut Health. I believe that these three cannot be complete without another, A Healthy gut is the foundation of HEALTH. Without a the right beneficial gut bacteria a healthy way of eating won't really matter if you don't have the bacteria that extract those nutrients and aid you in a symbiotic relationship.
Most all of my clients have been training with me for a long time, And the reason they don't stop training with me is because they understand the value of having a solid personal trainer that never misses a beat. Having a personal trainer is all about enjoying your life while improving your life. That's what we're suppose to do as personal trainers, PERSONALIZE with YOU. Tailor everything towards your body type and lifestyle. I'm not interested in clients that simply want a quick fix. This is a lifestyle change none of us live forever but we can live much happier and longer with a healthier body that works out and avoids bullshit foods that poison us. We've got to change he way we eat, live and take daily steps towards building the strongest version of you.
Joshua-
Most all of my clients have been training with me for a long time, And the reason they don't stop training with me is because they understand the value of having a solid personal trainer that never misses a beat. Having a personal trainer is all about enjoying your life while improving your life. That's what we're suppose to do as personal trainers, PERSONALIZE with YOU. Tailor everything towards your body type and lifestyle. I'm not interested in clients that simply want a quick fix. This is a lifestyle change none of us live forever but we can live much happier and longer with a healthier body that works out and avoids bullshit foods that poison us. We've got to change he way we eat, live and take daily steps towards building the strongest version of you.
Joshua-